Fitness

Live Fitness

Moving into 2022 we want to build a community that's about moving the body and staying healthy. Whether you're doing a workout in your office space, home, or gym. We will be presenting live stream classes to those that are wanting fitness on demand. We will implement a variety of training classes from weights, functional movement, HIIT Bodyweight, and more!

Live Fit

With the Live Fit, subscription enjoy live classes when you desire and pay for them whenever you see a class you want to join. To stay updated on upcoming classes join our site membership free of charge. 

Live Fit Plus

When you subscribe to our Live Fit Plus you won't just have access to upcoming classes but you will have access to past classes. So if you missed a class don't be alarmed you can always watch it later and do other enjoyable workouts in the library. Don't just stop there join our private Facebook group community. Where tips on exercises and info will be shared with you. This will also be a place to connect with others and build relationships through fitness.  

Meet The Team

Shavaune Crawford

Experience / Certification:

4 Years / CPT-NASM,CPR/AED Certified

 

Classes

HIIT, Agility, Core Strength, Cardio Boxing, and Circuit Training

Statement

"My mission is to guide you to find that inner fight & will to become a better, stronger, and healthier version of yourself."

Holli Harvey

Experience / Certification:

19 Years / National Pilates Certification Program, PaddleFit Pro, TRX, The Biomechanics Method Corrective Exercise Specialist, Pre/Post Natal, Pilates Specialist

Classes

Pilates: Mat with & without props, and Pilates Apparatus classes (For those with Pilates reformer or Pilates chair.)

Statement

"When I think about why I am passionate about training, the word 'possibilities' comes to mind.  We facilitate the possibility of change, of confidence, of more strength & flexibility - both physically & mentally, of new activities, of healing & recovery, etc.  It is exciting & an honor to be a part of making that happen for someone."

$20

per class

Dive in on whatever class you would like.

 

- Gives you access to any session avaible

$40

per month

Get started with virtual fitness.

 

- Live Classes: 4 Classes

- On Demand Access

- Early Class Reservation Window: 2 Weeks

$80

per month

BEST VALUE! Build strength, endurance, and flexibility with a weekly routine

 

- Live Classes: 12 Classes

- On Demand Access

- Early Class Reservation Window: 2 Weeks

Add On Class Discount: 20% Discount On Additional Classes

$180

per month

For the life athlete, achieve peak performance with an all access pass to cardio conditioning, strength, and recovery training.

 

- Unlimited Live Classes

- On Demand Access

- Early Class Reservation Window: 4 Weeks

- Special Events

- Perks With Sponsoring Brands

Live Fit:

Pay as you go

Live Fit:

Starter

Live Fit PLUS:

Premium

Live Fit PLUS:

All-Access

 

Zachary Newman

Experience / Certification:

4 Years / CPT-NASM,CPR/AED Certified

 

Classes

HIIT, Agility, Core Strength, Cardio Boxing, and Circuit Training

Statement

"Do your best and forget the rest."

Tyler Jeffrey

Experience / Certification:

18 Years / AFAA Group Fitness

Classes

Barre, Dance Fitness, Mobility & Release, Strength Endurance, and Spinally Free

Statement

"You've got to train for the freedom you want."