Private Training

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Fitness Assessment 

Cardiovascular & Dynamic Postural Assessments are designed to evaluate the individuals' physical health for fitness with a variety of testing to target the training level. In this assessment, the assigned trainer will also look for imbalanced muscle groups and design a strength/stretching routine to help in correcting posture.

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48 Sessions

Personal Training 

48 Session (4 months) Personal Training Package: We want to build on long term success in your health and physical ability. No matter what it is your asking for me can provide. Whether its weight loss, muscle tone up, sports development, biomechanics, stability, mobility, or basic dynamic training we have you covered in all the fields. (No membership fees, no activation fees, no annual fees, just train)

Custom App

Custom Workout Plan

Mindset Coaching 

Unlimited Messaging

Bi-Weekly Fitness Tips

5 Plan Modifications

TP T-Shirt

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36 Sessions

Personal Training

36 Session (3months) Personal Training Package: We want to build on long term success in your health and physical ability. No matter what it is your asking for me can provide. Whether its weight loss, muscle tone up, sports development, biomechanics, stability, mobility, or basic dynamic training we have you covered in all the fields. (No membership fees, no activation fees, no annual fees, just train)

Custom App

Custom Workout Plan

Mindset Coaching

Unlimited Messaging

Bi-Weekly Fitness Tips

4 Plan Modifications

TP T-Shirt

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24 Sessions

Personal Training

24 Session (2 months) Personal Training Package: We want to build on long term success in your health and physical ability. No matter what it is your asking for me can provide. Whether its weight loss, muscle tone up, sports development, biomechanics, stability, mobility, or basic dynamic training we have you covered in all the fields. (No membership fees, no activation fees, no annual fees, just train)

Custom App

Custom Workout Plan

Mindset Coaching 

Unlimited Messaging

Bi-Weekly Fitness Tips

3 Plan Modifications

TP T-Shirt

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12 Sessions

Personal Training

12 Session (1 month) Personal Training Package: We want to build on long term success in your health and physical ability. No matter what it is your asking for me can provide. Whether its weight loss, muscle tone up, sports development, biomechanics, stability, mobility, or basic dynamic training we have you covered in all the fields. (No membership fees, no activation fees, no annual fees, just train)

Custom App

Custom Workout Plan

Mindset Coaching

Unlimited Messaging

Bi-Weekly Fitness Tips

2 Plan Modifications

TP T-Shirt

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Group Training

Group size capacity would be 8-30 participants in an hour session. Training can range from sports performance, bodyweight exercising, stretching sessions, etc. Contact for rates!

Online Coaching

Online Coaching Package

Elite Package

16 Week

  • Custom Fitness App

  • Custom Workout Program

  • Health Coaching 

  • Weekly 1-on-1 Check-Ins (Call/Video)

  • Access To Private Facebook Group

  • Unlimited Messaging With Coach

  • Mindset Coaching

  • Unlimited Plan Modifications 

All-Pro Package

12 Week

  • Custom Fitness App

  • Custom Workout Program

  • Health Coaching 

  • Weekly 1-on-1 Check-Ins (Call/Video)

  • Access To Private Facebook Group

  • Unlimited Messaging With Coach

  • Mindset Coaching

  • 3 Plan Modifications

Pro Package

8 Week

  • Custom Fitness App

  • Custom Workout Program

  • Health Coaching 

  • (2) 1-on-1 Check-Ins Monthly

  • Access To Private Facebook Group

  • Unlimited Messaging With Coach

  • Mindset Coaching

  • 2 Plan Modifications

Beginner Package

4 Week

  • Custom Fitness App

  • Custom Workout Program

  • Health Coaching 

  • Weekly E-Mail Check-Ins

  • 1 Video Chat A Month

  • Access To Private Facebook Group

  • Mindset Coaching

  • 1 Plan Modification 

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© 2020 by Truth Performance, LLC