Athlete Maintenance Training

Athlete Maintenance

  • 30 minutes
  • 25 US dollars

Service Description

Every athlete needs a trainer that they can trust with their body. Especially through the season when a volume of games is played. It's important to have the tools to take care of your body and avoid injuries. Our athlete maintenance program is designed to keep your body in good condition. Through specific mobility training for each sport. We also offer an in-season strength program.    * Cardiovascular & Postural Assessment Program * Mobility Training For Specific Sport * Maintenance Strength Training * Core Activation Training 10 Sessions A Month/Half-Hour Sessions

Cancellation Policy

Sessions or package(s) training are nonnegotiable refunds. Sessions and sessions for packages can only be rescheduled.

Contact Details


127 Stanton Ave, Ames, IA 50014, USA