Nowadays it's way too easy for young athletes to be misled about increasing their physical ability the right way. Our mission is to help our young athletes pour a solid foundation for athletic performance. In our 3 Month Athlete Performance Program, we have provided athletes with a 3-step phase program that will allow them to not only increase their overall production in sports play but to help them truly discover their potential to be a very sound athlete. Throughout the course of 3 months, we guarantee with consistency in training you will find true gains in strength, explosiveness, vertical jump, proprioceptive ability, and injury prevention. For beginner athletes who are either learning how to train this is your program. Teaching you proper loading and landing mechanics simply for preventing those noncontact injuries down the road.